I love to play tennis.  I also love to watch the best players being masters of their domain, chief among them is Rafael Nadal.  Not only his level of mastery …

Becoming aware of the darkness and the light inside of us, along with all the shades in between, is how we fundamentally learn about who we truly are.  Being courageous enough to look …

  In the Jewish tradition, impermanence is a constant.  For instance, during the upcoming holiday of Sukkot, we must dwell in flimsy huts for seven days to remember the time when we were …

  Challenging experiences can leave us feeling a bit hectic and all over the place.  It is important to check in with our feelings and get back to our center whenever we feel …

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Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla onsequat massa quis …

Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla onsequat massa quis …